Echinacea, the purple coneflower, is used as a herbal medicine against the common cold and bronchitis possessing potent virucidal activity against several membrane containing viruses, the preparation also effectively reversed virus-induced pro-inflammatory responses.
Vitamin C is the Queen of health supplements, recommended to most everyone as a general health aid, immune system booster, and antioxidant. Scientific studies have indeed found that those who enjoy diets with an above average supply of Vitamin C are less likely to suffer from chronic illness and tend to live longer.
From butterflies in your stomach before giving a big speech at work to an ulcer that acts up whenever things get tough, our gastrointestinal health seems to be intimately connected to our emotions. Gastroesophageal reflux disease (GERD) or acid reflux is no exception, and heartburn symptoms can escalate right along with your workload.
Imagine drinking a nutrient-rich smoothie for breakfast, lunch and dinner. While this would be taking things to the extreme, some experts believe a detox is the key to radiant skin.