Fisical Exercize – Sport
Course description by the teacher Elina Kokkoniemi
The purpose of the course was to experience the approaching summer from week to week together as a group and make our senses more acutely aware of natural environment and learn some mindfullness skills to be used in everyday life later on.
Setting the SMART goals are easy but achieving them isn´t. The first step in making your goal a reality is by setting them. The goals should be SMART as in Specific, Measurable, Achievable, Realistic and Timely.
Invitation to our monthly meetings: Feeling happier and healthier by exercising in Groups
AT Felice: mod 7 Sports & Exercise
1/15
11.11% 1
88.89% 8
Learning to be HAPPY!
… by doing sports
The Swedish way of organizing sports and focus on having fun instead of competing.
